Crispy Pepper and Salt Chicken Breast Strips Recipe



Crispy Pepper and Salt Chicken Breast Strips

Ingredients

For the Chicken:

  • 400g chicken breasts, sliced into thin strips
  • 2 tablespoons salt & pepper seasoning (see homemade mix below if needed)
  • 1 egg, beaten
  • 200g cornflour (cornstarch)
  • Vegetable oil, for frying

For the Aromatics:

  • 1 bell pepper, cubed
  • 3 spring onions, sliced
  • 1 medium brown onion, roughly chopped

Optional Garnishes:

  • Sesame seeds
  • Extra sliced spring onion

Homemade Salt & Pepper Seasoning (if not using store-bought):

  • 1 tablespoon salt
  • 1 tablespoon ground black pepper
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon white pepper
  • 1/4 teaspoon Chinese five-spice (optional)

Instructions

1. Prep the Chicken

  • Slice the chicken breasts into thin strips.
  • Place chicken strips in a bowl and season with the salt & pepper seasoning. Toss to coat evenly.

2. Batter the Chicken

  • Beat the egg in a shallow bowl.
  • Place cornflour in a separate bowl.
  • Dip each chicken strip first in the beaten egg, then dredge in the cornflour until well coated. Shake off any excess flour.

3. Fry the Chicken

  • Heat a generous amount of vegetable oil in a large frying pan or wok over medium-high heat. The oil should be hot but not smoking (test with a small piece of chicken; it should sizzle immediately).
  • Fry the chicken strips in batches to avoid overcrowding. Cook for about 5–7 minutes, turning occasionally, until golden brown and crispy. Remove and drain on a wire rack or paper towel.

4. Stir-Fry the Aromatics

  • Pour off most of the oil, leaving about 2 teaspoons in the pan.
  • Add the chopped onion, bell pepper, and spring onions. Stir-fry over medium-high heat for 2–3 minutes until slightly softened and fragrant.
  • Optionally, add minced garlic or sliced fresh chili for extra flavor and heat.

5. Combine and Finish

  • Return the crispy chicken strips to the pan with the vegetables.
  • Sprinkle over a little more salt & pepper seasoning to taste. Toss everything together for 1 minute so the flavors combine and the chicken stays crispy.

6. Serve

  • Transfer to a serving plate.
  • Garnish with sesame seeds and extra spring onions if desired.
  • Serve immediately, ideally with steamed rice or as a snack/appetizer.

Tips for Extra Crispiness

  • For even crispier results, double-fry the chicken: fry once until pale golden, drain, let rest for a minute, then fry again until deep golden and extra crisp.
  • For an air fryer method: Spray battered chicken strips with oil and air fry at 350°F (176°C) for 10 minutes, flip, spray again, and air fry at 400°F (200°C) for another 5 minutes until golden and crisp.

Notes

  • Adjust the pepper and chili to your desired spice level.
  • Chicken thighs can be used instead of breasts for a juicier result.
  • For a gluten-free version, ensure your corn flour and seasonings are gluten-free.

Enjoy your homemade crispy pepper and salt chicken breast strips-perfectly crunchy, savory, and packed with flavor!



Mercy Chelimo

Mercy Chelimo Registered Nutritionist☑️ Experienced Entrepreneur®️

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